Read part 1 if you want to know what this is about Joseph Plandowski of Hat Trick Consultation responded to Part one with the following. First, there is something to be said about nature vs. nurture and that genetics does play a part in performance and the physical makeup of your body. Also, everyone has …
Part 1 of a 4 part series. This was a post from Frank Woods(Pseud) and I thought it was a good way to introduce a couple of guys that have been and will be taking a larger role in the future with Quantified Performance members. First, here is the post “So as I was collecting …
This is a summary of some experiences I had a few years ago that changed how I learned to think about what I was eating. I am not a nutritionist, and this essay isn’t anything more than some thoughts and experiences I had that changed my life. I’d recommend you seek out the Renaissance Periodization …
Here is another installment from Shannon Posada, esq LESSON #3: Depending on your state, you should get a concealed weapons license or permit, even if you do not carry a gun or weapon on your person. Most states require a permit to carry a loaded, concealed handgun in public. Some people don’t understand what it …
Should you obtain a concealed carry permit, even if you do not carry daily? Read More »
As a fellow firearms enthusiast and competition shooter, I love seeing like-minded folks engage in the passion of shooting. It hurts me to see people sustain injuries while shooting or because of shooting, and no I’m not talking about self inflected gunshot wounds. How many of you have shot a match or taken a class …
Injury prevention – Tim Dellwo, DPT, OCS, FAAOMPT Read More »
YOU SHOULD NOT CARRY A MODIFIED GUN FOR SELF DEFENSE PURPOSES LESSON #2: While it is normal to modify your self-defense gun to improve your shooting abilities, it can be used against you in court and hurt your chances of success in a self-defense case. You have a God-given, Constitutional right to project yourself by …
The More you Know: Another word from our legal guru Read More »
Our feature article this week comes from one of our members and competitors Shannon Posada. This article is designed to educate. MYTHBUSTERS: THE “CASTLE DOCTRINE” DOES NOT APPLY TO VEHICLES As a fellow firearms enthusiast and competition shooter, I love seeing like-minded folks engage in the passion of shooting. While training is key, along with …
