This is a 2 part series by Kurt Bertram. Kurt is currently pursuing a degree in Human Factors Psychology from Embry-Riddle. In a past like he was a member of the 75th Ranger Regiment.-Ash Hess Improvement Through Facilitation: Now that we understand the Shot Process is series of tasks performed in an established order, we …
The Basics: It is a Process and That is Critical Part 2 Read More »
This is a 2 part series by Kurt Bertram. Kurt is currently pursuing a degree in Human Factors Psychology from Embry-Riddle. In a past like he was a member of the 75th Ranger Regiment.-Ash Hess Introduction: The change made in 2016 from “Fundamentals” to “The Shot Process” was significant. I know, I know, many readers …
The Basics: It is a Process and That is Critical. Read More »
From our Friend Jeff who is one of our champions. Get your learn on. There are lots of discussions on shot group sizes and how many shots you should shoot to get an idea of what you and your rifle will do. This something I did today after resetting a scope. I shot two, dialed …
Here is another installment from Joseph Plandowski, our favorite Sports Psychologist. Practice Incorporating cognitive skills into your training with shooting is a primary place to practice and learn how and when to use them and how to use them efficiently. Though many of us at times do not get to go to the range and …
Todd Gimian is our guest Author this week. Check out more of Todd’s work on AR Build Junkie https://www.arbuildjunkie.com/ Whether you are trying to become a champion in your field, or just working towards a better facet of life, goal setting is something we all deal with. Some take it further than others, but it …
Another post from Shannon Posada, esq I’m often asked about whether or not it is worth getting some sort of firearms legal protection. Bottom line: YES!! If you are a gun owner, you need to think about what would happen if you are involved in a self-defense shooting situation, both criminally and civilly. In addition …
You should take the time to read Part 1 and Part 2 Todd Pratt of 7Athlete sends… A kinesiologist by trade, my medium is movement…which is abstract to many of my athletes but actually quite quantifiable with applied math/physics. After many years of coaching athletes from all walks of life, beginner to pro, here’s the …
Read part 1 if you want to know what this is about Joseph Plandowski of Hat Trick Consultation responded to Part one with the following. First, there is something to be said about nature vs. nurture and that genetics does play a part in performance and the physical makeup of your body. Also, everyone has …
Part 1 of a 4 part series. This was a post from Frank Woods(Pseud) and I thought it was a good way to introduce a couple of guys that have been and will be taking a larger role in the future with Quantified Performance members. First, here is the post “So as I was collecting …
This is a summary of some experiences I had a few years ago that changed how I learned to think about what I was eating. I am not a nutritionist, and this essay isn’t anything more than some thoughts and experiences I had that changed my life. I’d recommend you seek out the Renaissance Periodization …
