The Shot Process
This is a baseline shot process.
Quantified Performance, LLC is a company that provides precision semi-automatic rifle shooting events. The company was founded in 2019 by Ash Hess and Jack Leuba. Quantified Performance offers a variety of services, including practice matches, full membership, and support membership. The company’s mission is to “provide a members group and precision semi-automatic rifle shooting events
Why choose Quantified Performance Read More »
The last blog post laid out what the match was, but that is for context. Let’s get into the real Purpose for this. When I first heard about The Proving Grounds, my reaction was oh yay another fitness based competition. Sarah assured me it was going to be different and laid it out.I have no
The Proving Grounds Texas: Part Deux Read More »
This is a 2 part series by Kurt Bertram. Kurt is currently pursuing a degree in Human Factors Psychology from Embry-Riddle. In a past like he was a member of the 75th Ranger Regiment.-Ash Hess Introduction: The change made in 2016 from “Fundamentals” to “The Shot Process” was significant. I know, I know, many readers
The Basics: It is a Process and That is Critical. Read More »
Today we went and shot the local F-Class match. It is not exciting but is an excellent test of your shot process and equipment baseline. It consists of 3 strings of fire, each 22 minutes long. It equals out to 1 min per shot at 600 yards. We shot on the MR-1 target which has
A day in the life: Finding the edge Read More »
Joe is back to start 2021 off right-Ash In a previous post I discussed the Goal Setting Process that included a discussion about the processes of goal setting and the different types of goals. If you haven’t read this post, I suggest you go back and read that post before this one since I
Goal Setting- Beyond Range & Off Range Training Goals: Read More »
The purpose of this article is to introduce you to another SME in another field. So far we have brought a Lawyer, A sports Psychologist, Doctors of Physical Therapy, a kinesiologist and now for another area of health can be addressed. Having financial stability can be a huge asset in the shooting sports. After all,
Stronger. Better. Faster. Read More »
This is a summary of some experiences I had a few years ago that changed how I learned to think about what I was eating. I am not a nutritionist, and this essay isn’t anything more than some thoughts and experiences I had that changed my life. I’d recommend you seek out the Renaissance Periodization
Awareness, Priorities, Progress Read More »
Chasing the dragon Thoughts from Jack Leuba After every match, many times before the final stage is even shot, I am drawn into several conversations focused on improving match performance. Well, that’s not truly accurate; the discussion should be about improving performance, but they’re usually really about placing higher and getting better stuff off the
Way back in 2011, someone started a post looking for “Morale” patches on the M4carbine forum. The third post came from IraqGuns talking about his “SPECIALFORCESNAVYSEALRECONAIRFORCENINJAPJ” patch This thread did what threads do but eventually “LOKNLOD” and “misanthropist” stumbled upon Beer League Doorkicker.misanthropist, who was or is an Editor at Calibre magazine, spent two hours
Beer League Doorkicker Read More »